The Movement Newsletter

Your inside look at growth, honest insights, and life updates from pro footballer and We Move founder, Miles Lyons

In your mailbox, every other Sunday at 9:30 AM (MST)

From the Journal:

What's The Rush?

May 24, 2026

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4 min read

What's The Rush?

Letter To My Mom: Mother's Day Edition

May 10, 2026

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3 min read

Letter To My Mom: Mother's Day Edition

Here To Perform But Here To Live

Apr 25, 2026

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3 min read

Here To Perform But Here To Live

Lace 'Em Up

Apr 12, 2026

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5 min read

Lace 'Em Up

Give Me Minutes, I'll Give You Moments

Mar 29, 2026

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5 min read

Give Me Minutes, I'll Give You Moments

The Power We Choose

Mar 15, 2026

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6 min read

The Power We Choose

Trust The Tempo

Mar 1, 2026

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5 min read

Trust The Tempo

New Threads In The 704

Feb 15, 2026

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6 min read

New Threads In The 704

Next Up: We Move Merch

Feb 1, 2026

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4 min read

Next Up: We Move Merch

The Squeaky Wheel

Jan 18, 2026

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4 min read

The Squeaky Wheel

More Than A Resolution

Jan 4, 2026

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4 min read

More Than A Resolution

From The Pitch To The Page

Dec 21, 2025

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5 min read

From The Pitch To The Page

Offseason 2025

Dec 7, 2025

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6 min read

Offseason 2025

Presence Breeds Progress

Nov 23, 2025

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6 min read

Presence Breeds Progress

From Monterey, With Purpose

Nov 9, 2025

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10 min read

From Monterey, With Purpose

Uncertainty is Certain: The Beauty of Football

Oct 26, 2025

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7 min read

Uncertainty is Certain: The Beauty of Football

Talent Alone Is Never Enough

Oct 12, 2025

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5 min read

Talent Alone Is Never Enough

What Is Professional Football Without Fans?

Sep 28, 2025

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6 min read

What Is Professional Football Without Fans?

Barca Academy vs FC Dallas 2022: A Defining Chapter in My Journey to the Pros

Sep 14, 2025

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15 min read

Barca Academy vs FC Dallas 2022: A Defining Chapter in My Journey to the Pros

Why Being Undervalued Can Help You As An Athlete

Aug 31, 2025

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6 min read

Why Being Undervalued Can Help You As An Athlete

Side Quests - 3 Days Off Edition

Aug 17, 2025

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8 min read

Side Quests - 3 Days Off Edition

How Has Being A Pro Athlete Actually Helped Me Discover Who I Want To Be Outside of My Career?

Aug 3, 2025

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7 min read

How Has Being A Pro Athlete Actually Helped Me Discover Who I Want To Be Outside of My Career?

What Makes Professional Sports So Difficult, Yet So Rewarding?

Jul 22, 2025

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7 min read

What Makes Professional Sports So Difficult, Yet So Rewarding?